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Uptime verified by Wormly.com

16 January 2004

Machine of the Health

What a morning! Tom and I had our first run of the year (and our first joint run in many years). Then I came home and did some weights. Had a shower. Ate untoasted muesli with soy milk made from non-gm soybeans. Squeezed some orange juice straight from oranges. And had some multi-grain toast, with non-dairy butter. So healthy.

Now I'm going to drive to work, and sit in front of a computer for the next eight hours.

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